I spent my Sunday morning stretching and turnings parts of my body into lotus positions and downward dog poses, all thanks to Zespri Malaysi...

It has always been the global policy of Spartan Race that a Trifecta has to be earned within a calendar year (January to December). This is ...

"The clothes maketh the man, while the film character’s costume maketh the character." - Mr Michael Binger, Chief Executive Office...

In contrast to the bustling city that was Tokyo, the downtown area of Asakusa held a charm of its own. With the old city mesh with the draw ...

I missed Kuala Lumpur's first ever Spartan Sprint in October due to my adventures in Sydney-Melbourne (which I have yet to blog about. S...

If there was one obstacle that sends shivers down the spines of even the most seasoned Spartan Elites and racer, it would be the spear throw...

I love getting fit and working towards a personal fitness goal. It gives me direction and some thing to focus on that is beneficial for myse...

I finally truly understand the madness behind the KPOP pandemic that has been wrecking Malaysia for the past decade. Why? Because I fi...

When looking for a place to stay in Tokyo, I came across the Khaosan hostel branch. With Asakusa as their center point of their hostels, I w...

Tough Mudder oh Tough Mudder. You hold a special place in my heart. You were the first obstacle race I ever signed my life over to, the firs...