Yesterday marked the official launch of JD Sports in Sunway Pyramid not just in Malaysia but for the whole of Asia as well. If you'r...

With Chinese New Year just around the corner, no doubt the kitchen will be bustling with activities in preparation for the celebrations. Coo...

When I got the announcement that Viper Challenge was heading to Sentosa Singapore, I was like 'hell yeah! Sign me up!' mainly becaus...

A month to go. In about a month, I will be in Kyoto, Japan, pounding away at the pavement for 42km. Am I ready? Honestly I have no idea ho...

A 22km run on a Sunday morning showed me how the heat (internal and external) can severely affect my training performance. I started out at ...

A new Thai cafe has opened up in Seapark within the vicinity of MyBurgerlab, the Maybank nasi lemak and Shell station there and it is called...

Looking at my cats, all five of them, I realised one thing. Feeding them is hella tricky due to their different ages, diet requirements and ...

In just 6 hours of registration opening, all 10,000 slots of the Nike We Run KL 2016 were snatched up and sold out like Airasia Free seats. ...

Nike is set to elevate the running experience for Malaysian runners with We Run KL 21K 2016, scheduled to take place on April 10th, 2016 in...

T-35 days aka 5 weeks more to go. To date, I've hit 22km for my training with my mum on the first Sunday of the year. The longest pure...