Aloha, peeps! If a Spartan trifecta or even a double trifecta is on your to-do list for 2017, then consider this for the race calendar... ...

I am currently entering the tapering stage of my marathon training, I should be toning down on the running and exercises to prevent injuries...

This article first appeared on RocketNews24 Starbucks has been known to delight customers in Japan throughout the seasons with a number of...

3 more weeks to go! And I just got something in my mail today. Good old traditional mail, all the way from Japan! It was my race pack in...

It's Chinese New Year and I am already going broke from all the eating and driving around and treating family to makan-mkan. Ang pau? Wh...

If you've managed to sign up for SCKLM 2017, congratulations! You're fast if not on your feet then at least on your keyboard. Give y...

Well, not quite la..I drama a bit. Yes, the individual registration for all categories at Standard Chartered Kuala Lumpur Marathon 2017...

5 WEEKS TO GO! So in case, you haven't noticed, I've been less diligent with my training progress report compared to my previous t...

It's buffet galore at Shangri-La Hotel, Kuala Lumpur with scrumptious spreads ready for the Chinese New Year with your loved ones right ...

Dine in with your loved ones at Shang Palace, Shangri-La Kuala Lumpur this Chinese New Year and ignite your senses to our magnificent arr...