Behold the fruit once blamed for causing the current generation's incapability to own a house. The mighty avocado! Okay, guys. We all know the durian has dethroned the avocado for that role given how people are going ga-ga over durian lately but nevertheless unlike the durian, the avocado does have its nutritious benefits.
And here's the good news for you avocado lovers. Australia has been expecting a large Hass Avocado harvest from growing regions in Western and Southern Australia, Victoria and western NSW as well as northern and central Queensland. Do you know what this means?? Air-freighters filled with Australian Avocados being delivered at optimum maturity into Malaysia for freshness and ripeness.
According to certified nutritionist and health
What are the health benefits of avocado? Well, it can help keep your immune system strong, boost your energy, enhance brain power, increase bone strength, aid gut health, support healthy skin and lift up your mood. In addition to that, avocados could also boost the nutrition of other healthy foods with research showing that adding avocado to a salad can increase your ability to absorb key nutrients in other fresh vegetables like beta carotene from orange carrots.
To inspire health-conscious Malaysians to make healthier food choices while taking advantage of the great tasting, deliciously rich and creamy Australian Avocados all year round, Taste Australia has recently launched the Tasty and Nutritious Avocado campaign at participating retailers including Jaya Grocer, Village Grocer and AEON Supermarkets.
To find out more, visit the Australian Avocados website at http://www.australianavocados.com.au/ and also https://www.facebook.com/AustralianAvocados/ for updates!
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