A Malaysian fitness and travel Blogger on a personal journey towards fitness and balance, fueled by her passion for travel and the noms.
Over 6,500 runners came together yesterday for the fourth edition of the Toyota Start Your Impossible (SYI) Outrun 2025, a landmark event designed to highlight Toyota's role as a pioneering mobility company committed to uplifting communities. More than a race, the Start Your Impossible (SYI) Outrun is etched on the Start Your Impossible (SYI) branding campaign, reflecting Toyota’s dedication to innovation and societal well-being.
In conjunction with Global Running Month, ASICS has introduced a heartwarming campaign across Southeast Asia called “Little Reminders.” Designed to shift how adults view and approach physical activity, the campaign brings attention to a fundamental insight: children move simply because it makes them happy, while adults often tie movement to metrics, body image, or performance. The initiative encourages everyone to return to the pure, joyful reasons we once had for moving.
The highly anticipated POWERMAN Malaysia Duathlon celebrates its 20th anniversary milestone this year, with OMODA | JAECOO returning as its presenting partner. The illustrious event takes centre stage at Dataran Putrajaya from 20 to 22 June 2025, and will see participants traverse the streets of Malaysia’s administrative capital in an intense 3-day sporting spectacle that is the World’s Biggest Duathlon.
.jpg)
The Kuala Lumpur Standard Chartered Marathon (KLSCM) 2023 is gearing up to be a thrilling spectacle as Malaysia's elite distance runners prepare to battle for supremacy in the Full Marathon Malaysian category. With over 40,000 participants set to converge on Dataran Merdeka over the weekend of September 30th and October 1st, this iconic event has gained recognition as the only race in Malaysia sanctioned by World Athletics with a coveted Road Race Label. As KLSCM celebrates its 15th edition, the Men's Full Marathon Malaysian category promises a heated competition featuring top-notch athletes.
Calling all running enthusiasts! If you're seeking a fresh challenge beyond the ordinary, look no further than the Trail Titans event, hosted by Dirigo Events – the brilliant minds behind the Kuala Lumpur Standard Chartered Marathon. The inaugural event kicked off with a bang at Kiara Hills, attracting over 450 spirited trail runners ready to conquer either the 16km or 10km categories.
Easy hike with massive payoffs was how one of the blogs described Bukit Guling Ayam. And I agreed!
With Bukit Tabur closed off to the public due to the danger it poses, Bukit Guling Ayam is perhaps the next best site for a hike along the quartz ridgeline. To even call it a hike seems like an overstatement but what else can I call it?
After my sneak peek of the new KLSCM route, I posed a question to my followers - should I gun for a PB or take my time and take photos of the KL scenery. TL:DR - I opted for the latter and achieve the former.
After an exciting flag off from Dataran Merdeka, I took to the streets of Kuala Lumpur at an unhurried pace to enjoy the ambience of the return of KL's most prestigious running event. Backstreet Boys was playing in my Sudio E2 earbuds and I almost wanted to burst into song, Nine Nine style. Then the first glimpse of KL Tower came into view in Kampung Baru.
.jpg)
I did my physical test recently and was told that my BMI was on the overweight side. Excuse me? I have muscles okay! Not many people know this but BMI is not an accurate reading on your weight and health levels. It doesn't factor in muscles which is in fact heavier than fat.
