Monday, November 30, 2015

#7StepstoDigestiveHealth With Zespri Malaysia

I spent my Sunday morning stretching and turnings parts of my body into lotus positions and downward dog poses, all thanks to Zespri Malaysia and was left lying flat on my back at the end of the 1 hour session by Atilia Haron at Yoga One That I want Studio in Damansara Perdana. It was okay because all these unnatural poses were good for the digestive system.

While at that point of time, I can't comment if yoga helped with my digestive system but I do know that it helped loosen up my joints for an evening run I did later that same day. According to Zespri Malaysia, there are seven simple steps that a person can follow to assist their digestive health to work and process smoother.

Friday, November 27, 2015

Bullsh*t news: Spartan Sprint KL 2015 counts towards 2016 Trifecta

It has always been the global policy of Spartan Race that a Trifecta has to be earned within a calendar year (January to December). This is a policy and code honoured by all Trifecta holders around the world, regardless if they got it in Australia, America or Dubai. It was this policy that drove my team and I to dedicate an entire year of training and saving up just to travel to Australia in order to obtain my Trifecta. And I did.

And then, Spartan Race Malaysia, just coming off the high of their inaugural Spartan Sprint KL on 10-11 October 2015, announced in an email that Spartan Race KL 2015 will count towards the 2016 Trifecta.

Spartans around the world say it with me....WHAT THE FUCK? 

Wednesday, November 25, 2015

Under Armour launches Star Wars: The Imperial Collection

"The clothes maketh the man, while the film character’s costume maketh the character." - Mr Michael Binger, Chief Executive Officer of Triple Pte Ltd, the exclusive distributor of Under Armour in Southeast Asia.

Under Armour, honours the iconic Star Wars films with the launch of the Star Wars: The Imperial Collection apparel series. Join in the excitement leading up to the premiere of the return of Star Wars to the big screen after a decade, the upcoming Star Wars: The Force Awakens, before the release of the film in mid-December. The new collection is an extension of the ongoing collaboration with Star Wars for the label’s Alter Ego line.

Friday, November 20, 2015

Tokyo 2015 - Day 1: Things to do and eat in Asakusa at Night

In contrast to the bustling city that was Tokyo, the downtown area of Asakusa held a charm of its own. With the old city mesh with the draw of a tourist attraction that was the Sensoji temple, Asakusa was a really nice place to stay. My accommodation was booked at Khaosan Tokyo Origami hostel, right smack in the backyard of Sensoji temple and from there, exploring Asakusa was great fun.

Sensoji Temple
I had just descended from Mount Fuji that day but despite the weariness in my body, I was excited to explore the downtown. So as soon as I was washed up, I headed out to wander about Sensoji temple once the sun has gone down and it was gorgeous.

It was a great difference from the crowded afternoon ambiance and the structures were beautifully lilted with the night illumination. If anything, the temple seemed to come alive in the evenings, making the entire place more mysterious. The Sensoji temple was completed in 645, making it Tokyo's oldest temple.

Wednesday, November 18, 2015

Spartan Sprint Singapore 2015

I missed Kuala Lumpur's first ever Spartan Sprint in October due to my adventures in Sydney-Melbourne (which I have yet to blog about. Stay tune!). The busybody in me wanted to see what a Spartan Race in Asia was like so I registered for Singapore's first ever Spartan Sprint which took place on 15 November 2015 alongside Nicoll Highway.

Some initial impressions based on prior obstacle races I've done in Singapore: Singapore is too urban and clean for it to be a Spartan Race experience like Australia and at the same time, have a lot of rules to abide by when it comes to cleanliness. I figured these factors would affect the race setup and indeed it did.

Thursday, November 12, 2015

OCR How to: Spartan Spear Throw

If there was one obstacle that sends shivers down the spines of even the most seasoned Spartan Elites and racer, it would be the spear throw. All Spartan race regardless if it is a Sprint, Super, Beast or Ultra Beast, have a spear throw obstacle (or two) somewhere in the course.

The rules of the spear throw are simple.
1. Pick up the spear
2. Throw it.
3. The aim is to make sure it sticks in the target or goes through the center of the tire as done in Australia.

Friday, November 6, 2015

Under Armour: Women of Will Campaign

I love getting fit and working towards a personal fitness goal. It gives me direction and some thing to focus on that is beneficial for myself and no one else. Most importantly it made me take care of me.

And this was the core message shared at the launch of Under Armour's Women of Will Campaign on the rooftop of Avenue K. Held in conjunction with Breast Cancer Awareness month, the campaign celebrates the Pink Ribbon cause. And even though BCA month is over, Under Armour continues to carry this purpose strongly in its stores with donations pledges made from 10% of all proceeds from its Power in Pink range for the entire month of October to Breast Cancer Welfare Association. In addition to proceeds benefiting BCWA, Under Armour has also set up donation boxes at all Brand Houses to be used at the discretion of patrons.

Sunday, November 1, 2015

Delayed Obsession: MBLAQ

I finally truly understand the madness behind the KPOP pandemic that has been wrecking Malaysia for the past decade. Why?

Because I finally caught it in the form of MBLAQ, a KPop boy band founded by the entertainment and talent company owned by Rain. 

It started with one very cool and emo song, It's War. I had it on repeat in my playlist for the longest time ever and then I started rewatching the music video (again...and again...and again). 

And then dance version of it. (Anybody wanna teach me the routine ar?)